T

T

Slowly

Slowly, slowly,
my mind it moves,
wandering over the pages.
whispering, whistling through the sweet air
wondering weary with sorrow
Slowly, slowy,
my eyes, are closing
longing for silence and darkness
waiting and wishing for refuge of sleep
dragging me into tomorrow
Slowly, slowly,
my thoughts I am thinking
weighted, lethargic and lonely.
Hopelessly longing for lighthearted grace
to rescue me from melancholy
Slowly, slowly,
my heart, it is beating,
waning to match my foul temper.
weeping and wheezing irregular beats
the reverb unlaces my volley’ s.
Slowly, slowly,
my smile, it is showing
waking from winter’s stupor.
growing and spreading with merciless splendour
and filling the world with colour
Slowly, slowly,
the world, I am changing,
washing and wiping it clean.
Painting the piece with perfect precision
redeeming it from it’s cruel pallor.

Days 11, 12 and 13

Day Eleven
Amanda and I spent time at the pool with bubba running laps. that’s always interesting in the water. we had fun and I felt knackered.

Day Twelve
I did 6495 steps. Caves make me tired.

Day Thirteen.
I forgot my pedometer and I didn’t do a whole lot today. but I anticipate a bigger day tomorrow.
:)

Day 10

Pedometer – 2967 or something
Feeling – EXHAUSTED
Food – Ate it.

Days 8 & 9

Yesterday I did 4690 steps. yay.
i ate quite well too.

Today I didn’t wear my pedometer because I was at a desk again, but i feel exhausted after doing the plughole at work.
so sleepy. so tired.

so over heat, but a happy chappy, in for weights action soon! and another day of work tomorrow. yay.

Days 6 & 7

So our internet has been playing up but I’m back, yay!

I’ve been eating a lot less, because it’s been hot, but also because I was at work and I tend to eat less when I’m working, because I’m not usually bored.

ummmmm

Wade returned my pedometer last night, so that’s good! it’s on now as I prepare for today.

A

Day Six

Wade has like, stolen/hidden pedometer.

I have spent lots of time in the sun and in the pool with babies.
Chasing babies.
and 20mins of weights work.
my arms hurt.

but naughty chinese for dinner.

Day Four and Five

okay so I spent day four on the couch with a headache.

Day Five – Today…
I have done 3004 steps, as counted by the pedometer.
I only put it on at about 7:30pm.
and it didn’t count my steps properly when I was on the wii, so I guesstimate that I did at least 1000 steps more.
(at least)

I ate….reasonably well.
I’ve had lots of water today, and it’s been super hot.
sigh.
I must work harder.

Day Three

Steps = not many (1396) I was sitting at a desk. all freakin day.
Food = not much. lots of fruit. one really bad thing, mcflurry for celebration.
Alcohol = 2 glasses killawarra dusk. oops.
headache = EPIC.

Day Two

Well,
Today I did a fair bit of walking, but I don’t think that the pedometer picked it up.
it says I’ve done 3625 (I bought it halfway thru the day though, so It missed my morning rain walk) But wade and I hit up scenic world and did about 2kms of walking (which on my last pedometer would have registered more) but this one is in imperial measurements…it says I’ve done 1.7 miles. wooooo!
But again it didn’t count my walk in the rain, nor the steps I did in my kmart laps…. yes I go to Kmart and look around at least once a week and yes I consider it a form of exercise.
But I should do more steps.
tomorrow at the caves should be interesting.

I’ll be at a desk so I wont get many steps up I’m afraid.

I didn’t do too much bad eating, but that’s because I didn’t do much eating because our grand daily plans were stuffed.
We were meant to go out for dinner, but wade decided to nap from 4:50-7:30 and then we proceeded to argue resulting in me cooking dinner. so I did overdo my pasta allowance, but i had no bread or anything

NB- CSIRO TWBD – two slices of bread and like 2 tbsp of pasta/rice a day, or swap a piece of bread for another 2 tbsp.

Anyways,
let us look to tomorrow and see how I go!

Anns

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